Beginning May 2012, B Fit will be hosting a number of Summer Outdoor Classes:

 

Buggy Boot Camp

Buggy Boot Camp provides moms with a stroller fitness routine: improving overall body strength, focusing on core and pelvic floor stability, and transforming post-baby bodies! All instructors are Strollercize certified.

Grover Cleveland Park, Caldwell NJ

Monday / Wednesday / Friday
Gathering: 8:30 a.m.                                               Playground: Stanhope St
Class Begins: 8:45 a.m.                                            45 min long

 

Barbour’s Pond, Wayne NJ

Monday / Wednesday / Friday
Gathering: 10:20 a.m.                    Gathering: Children’s Memorial Gazebo
Class Begins: 10:30 a.m.                45 min long

 

Women’s Only Boot Camp

 

PILOXING         ZUMBA          POWER SCULPT

        RETROBICS         BELLY DANCING        

BOOTY BOOTCAMP             

All fitness levels are welcome to join our summer classes. Each session, the instructor will provide a demonstration of  advanced, intermediate, and beginner modified exercises.

 

Packanack Lake, Wayne NJ

Monday / Wednesday                                                   120 Lake Dr. East
Class Begins: 7 p.m.                                                         60 min long
Please arrive 10 minutes early for first class

 

Grover Cleveland Park, Caldwell NJ

Tuesday / Thursday                                         Playground: Stanhope St
Class Begins: 7 p.m.                                                          60 min long
Please arrive 10 minutes early for first class

 

PILOXING is a challenging combination of pilates and boxing. The class consists of fat torching, muscle sculpting, and core-centric interval routines. Members are encouraged to bring light weights, Piloxing weighted gloves and water to each session.  All instructors are Piloxing certified in 2012.

BOOTY BOOT CAMP works the lower body and core stabilizing muscles for a fun, strength training workouts. Members are encouraged to bring light weights, mat and water to each session. All instructors are certified personal trainers.

POWER SCULPT works out the entire body with light weights and body weighted exercises. Each class focuses on the upper, middle, and lower body with strength and plyometric exercises. Members are encouraged to bring light weights, mat and water to each session. All instructors are certified personal trainers.

ZUMBA  is a latin-inspired, calorie burning fitness program. Join your friends in our creative, outdoor dance party! Members are encouraged to bring water to each session. All instructors are Zumba Certified. 

RETROBICS is an 80′s and 90′s inspired choreographed workout to make you lunge, dip, and jump your way into a B Fit Body!

CARDIO BELLY DANCING is a sweat and shake rhythmic workout to tone your upper body and melt your midsection.