Thank you to our 90 Day supporters!!
B Fit would like to thank the following local organizations and businesses for their support and generous donations!
Julie, owner of Faces Plus in Wayne- makeover for winner
http://www.facesplussalon.com/
Courtney Capo at Verona location – gift card for a mini facial
http://www.thedermgroup.com/contact.htm
Marisol, owner of Namaste Organic Spa in Ridgewood- gift card for a Swedish massage
http://www.namasteridgewood.com/
Cindi, a contestant and business representative of Avon products- gift basket
http://ceckrote.avonrepresentative.com/
Richie, business owner of Fit n Fashion Tailors in Maywood- gift card for alteration
http://fitnfashion.com/index.html
Samantha, manager of The Shampoo Room in Lyndhurst- gift card for haircut
http://www.facebook.com/theshampooroom
Carol, owner of Fancy Fingernails in Wayne- 2 nail decoration kits
http://www.fancyfingernails.com/
Plus much much more!!!
B Fit Buggy Boot Camp (Stroller Fitness)
B Fit’s Buggy Boot Camp is our new Stroller Fitness program!
WHO: Women with babies!
WHAT: Stroller fitness is about losing post baby weight, toning up your muscles,
socializing with neighborhood moms, bonding with your baby,
and most of all taking care of yourself!!
WHERE: Barbour’s Pond in Wayne, NJ
right off of Valley Rd Extension
WHEN: Mon/ Wed/ Thu
Gather: 10:20 a.m.
Class Begins: 10:30 a.m.
45 minute classes
Outdoor
Cost of our Buggy Boot Camp is on our prices page
FREQUENTLY ASKED QUESTIONS:
What to bring!
Any stroller will do- one with a bar is better than 2 handles
Don’t overload the stroller…
For you: water, layers depending on weather, small towel, (light dumbbells= optional)
For your baby: layers/blanket, snacks, bottle, toy
For your buggy: cover if it rains
What happens if it rains?
Since this is an outdoor class, we will cancel and reschedule if it is downpouring. Light drizzle won’t hurt and babies like the rain, so cover up your buggy and get your fit butt to class!
Who is teaching this class?
Ethel Baumberg is a Strollercize Certified Instructor and a Certified Personal Trainer. She’s also CPR certified and has many years of experience working with mothers at all ages and fitness levels.
What if my baby needs my attention during class?
We have different stations throughout the workout and moms will have time to attend to their babies. Moms will be able to catch up for the next workout station without a problem!
Do you have a trial class?
Yes, your first trial class is $15. If you’d like to buy a package, you will be able to start saving right away! We have many great deals for B Fit Moms, including free classes if you refer a friend and she buys a package!
What other classes do you teach?
B Fit Boot Camp for women only runs outdoors during the spring and summer months. Our classes include: Zumba Outdoors, HABITS (hips, abs, butt, inner thighs), Piloxing Outdoors, and Total Weights (total body weight training).
B Fit also sells private and semi-private in-home personal training packages for women.
Never Regret Exercise
“No one ever works out and regrets it. You never go for a run and then when you’re finished, wish you would have just stayed home. You never climb a mountain, get to the top, and say “I should have just been content to stay where I was”"
Thank you Stephanie for finding us this awesome picture! Hopefully all my clients and B Fit Lifestyle’s fans will agree that spending time at the gym or with your trainer is not going to be something you will regret! Don’t be content …. be the best version of yourself!!
90 Day Transformation Contest!
“If nothing ever changed, there’d be no butterflies”
Welcome to B Fit Lifestyle! We are an in-home personal training company dedicated to improving lives of women throughout New Jersey. In addition to body sculpting, our female personal trainers are also certified in: piloxing, Zumba, Strollercize, prenatal, postnatal, injury & special populations. My name is Ethel Baumberg and I’m the owner of B Fit Lifestyle’s in-home personal training company! I love working with women and helping them feel better about themselves. There’s nothing more satisfying than watching a client drop weight and tone their body.
We are hosting a 90 Day CONTEST for women to transform their bodies through B Fit’s services.
Contest Dates: February 20, 2012 – May 20, 2012
Participation: $30 to enter and receive all the benefits!
Benefits:
- Weekly group fitness classes offered to participants for 75% off! (only $5 per class!)
- Weekly emails with healthy, delicious recipes
- Weekly emails with detailed exercise routines to do in-home or at the gym
- Fitness and nutrition counseling through email
Rewards: aside from a beautiful new you!
- $500 for the first place winner + Makeover at Faces Plus in Wayne
- Gift giveaways for runner’s up (massage, haircut, nail kits, tailoring, facial, makeup basket)
Discounted Personal Training Packages are also available. See our website for details! http://www.bfit-
The results of your transformation are based on loss of inches, weight loss, and muscle tone. Circumference measurements, weight on scale, and pictures will be tools of measurement for the contest.
Contact information:
Ethel Baumberg- Trainer4health@gmail.com
http://www.bfit-lifestyle.com/
http://www.facebook.com/
Welcome to our company & trainers!
Get to know us at B Fit Lifestyle!!
Owner, lead personal trainer
Hi, my name is Ethel Baumberg and I’m the owner of B Fit Lifestyle’s in-home personal training company! I love working with women and helping them feel better about themselves. There’s nothing more satisfying than watching a client drop weight and tone their body. While running my company, I’m also attending UMDNJ as a full-time MPH student!
We have 2 female trainers on staff who are training clients throughout northern New Jersey.
Personal Trainer in Essex County
Katya Zabohonski is our personal trainer working in parts of Wayne, Totowa, Caldwell, Verona, and into Montclair. She specializes in creating a combination of strength and cardio fitness programs for women at all fitness levels, especially beginners. Katya’s dedication to clients led her to return to college to pursue a higher education. She works part-time as a dental assistant and is passionate about teeth!
Personal Trainer in Wayne, Kinnelon & surrounding towns
Stephanie Goens, our newest personal trainer just graduated from East Carolina with a B.A. in Health Fitness Specialist. She has extensive knowledge to work with all women at any age and fitness level. Her personal ambition is to help facilitate change in peoples’ lives! Stephanie is working with clients in Wayne, Kinnelon and surrounding towns. She works part-time at an office and is looking for a career in sports medicine!
