January 19, 2012 No Responses

B Fit Buggy Boot Camp (Stroller Fitness)

B Fit’s Buggy Boot Camp is our new Stroller Fitness program! 

WHO: Women with babies!

WHAT: Stroller fitness is about losing post baby weight, toning up your muscles,

socializing with neighborhood moms, bonding with your baby,

and most of all taking care of yourself!!

WHERE: Barbour’s Pond in Wayne, NJ

right off of Valley Rd Extension

WHEN: Mon/ Wed/ Thu

Gather: 10:20 a.m.

Class Begins: 10:30 a.m.
45 minute classes

Outdoor

Cost of our Buggy Boot Camp is on our prices page

FREQUENTLY ASKED QUESTIONS:

What to bring!
Any stroller will do- one with a bar is better than 2 handles
Don’t overload the stroller…

For you: water, layers depending on weather, small towel, (light dumbbells= optional)

For your baby: layers/blanket, snacks, bottle, toy

For your buggy: cover if it rains

What happens if it rains?
Since this is an outdoor class, we will cancel and reschedule if it is downpouring. Light drizzle won’t hurt and babies like the rain, so cover up your buggy and get your fit butt to class!

Who is teaching this class?
Ethel Baumberg is a Strollercize Certified Instructor and a Certified Personal Trainer. She’s also CPR certified and has many years of experience working with mothers at all ages and fitness levels.

What if my baby needs my attention during class?
We have different stations throughout the workout and moms will have time to attend to their babies. Moms will be able to catch up for the next workout station without a problem!

Do you have a trial class?
Yes, your first trial class is $15. If you’d like to buy a package, you will be able to start saving right away! We have many great deals for B Fit Moms, including free classes if you refer a friend and she buys a package!

What other classes do you teach?
B Fit Boot Camp for women only runs outdoors during the spring and summer months. Our classes include: Zumba Outdoors, HABITS (hips, abs, butt, inner thighs), Piloxing Outdoors, and Total Weights (total body weight training).

B Fit also sells private and semi-private in-home personal training packages for women.


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